CREATE A MORE CONSCIOUS AND MEANINGFUL LIFE

Individuation

with The Visual Journaler

Individuation through Visual Journaling is a Jungian-based approach representing a unique and transformative approach to personal growth and self-discovery. Rooted in the principles of renowned Swiss psychiatrist Carl Jung, this approach combines the exploration of the unconscious mind, archetypal symbolism, and creative expression through visual journaling. Delving deep into the inner world offers a rich opportunity to uncover hidden insights, resolve inner conflicts, improve relationships, reduce stress, navigate change and transitions, and tap into your inner wisdom to embark on a profound journey toward self-realization and personal transformation.

What Makes a Jungian Approach Different?

A Jungian-based coaching approach with visual journaling offers a transformative departure from traditional coaching methods. Unlike conventional coaching, which often revolves around goal setting and action plans, this approach plunges deep into the individual’s inner world. It invites clients to explore their unconscious mind, dreams, and symbols, fostering a profound understanding of their true selves and motivations. Additionally, it integrates the wisdom of archetypes, universal symbols, and themes that resonate with the human experience. Visual journaling becomes a creative medium for clients to engage with these archetypes, shedding light on their roles within personal narratives and decision-making processes.

A Jungian-based approach places significant emphasis on shadow work – confronting and integrating hidden and repressed aspects of the self. Visual journaling provides a safe and expressive avenue to navigate our shadow selves, promoting personal growth, self-acceptance, and emotional healing. In contrast to the linear and goal-oriented nature of traditional coaching, Jungian coaching embraces a holistic, non-linear approach to self-discovery and transformation. It recognizes the complexity of the human psyche and utilizes symbolic language through visual expression, enabling clients to convey thoughts and emotions that words alone may not capture. This approach empowers individuals to embark on a profound journey of self-discovery and personal growth, transcending the confines of traditional coaching methods.

Until you make the unconscious conscious, it will direct your life and you will call it fate.

--Carl Jung

Do you feel like you're only scratching the surface in knowing yourself?
Are there parts of yourself you hide from the world, deeming them unacceptable?
Do you experienced being triggered or agitated by others and recognize that it has something to do with you?
Have you bounced around personal growth programs but feel you're not making the progress you desire?
Are you ready to get proactive releasing the shadows that hold you back and brining all of yourself to your everyday experiences?

If you answered YES to any of these questions, you may be ready for this deeper work.

The Visual Journaler

A Transformative Journey of Self-Discovery

EXPERIENCE TRANSFORMATION

The Elements of Individuation with The Visual Journaler

DEEP SELF EXPLORATION providing a safe and creative space for delving into the unconscious mind, uncovering hidden thoughts, emotions, and patterns that traditional coaching may not reach.

ARCHETYPAL INSIGHTS integrating Jung's concept of archetypes, universal symbols and themes that resonate with the human experience.

SHADOW INTEGRATION the process of acknowledging and integrating repressed aspects of the self, Visual journaling offers a creative outlet to confront shadows, fostering self-acceptance, and personal growth.

NON LINEAR GROWTH Jungian coaching recognizes the non-linear nature of personal growth and embraces a holistic approach.

SYMBOLIC LANGUAGE Visual journaling provides a unique form of communication through imagery and symbols that words alone may not convey effectively, facilitating deeper self-expression and exploration.

PERSONAL MYTHMAKING create and explore your personal myths and narratives and gain clarity about your life's journey, purpose, and the stories that shape your identities.

No art experience is required!

I'M HERE TO BE YOUR GUIDE!

LEADERSHIP & integral Coach, experience designer, Group Facilitator, and Mixed Media Enthusiast

Meet Terri Altschul, PCC

To create my programs, I've taken everything I've learned in my three decade corporate and consulting careers about human development, transformational learning, and online learning.

I can create a safe container within which you can explore the unknown parts of yourself. I can hold space while you laugh, experiment, cry, and feel any emotion you need.

I can teach you the tools I use to go on this creative journey – and it doesn’t require any art experience AT ALL!

I’m in this to help you realize your light and unleash all that is uniquely and brilliantly you.

Number of People Terri has Trained and Coached

2000 +

Unlock Your Potential with The Visual Journaler: Join Us for a Journey of Self-Discovery!

A 6-Month Journey Begins September 2024

Here's what you'll receive:

Six monthly modules/themes
6, Create Together Sessions via Live Online Zoom Sessions with Terri Altschul
Monthly exercises focusing on core aspects of Jungian principles
Learn Visual Journaling techniques and develop your visual language
Incorporate visual expressions from a variety of sources - drawing ability not necessary
Discover Active Imagination techniques
Get inspiration from card decks
Share your work in our private community
Between session support and guidance via FLOW COACHING
Practical ways to support your creative practice
Option to add on private coaching

No art experience is required!

a social learning experience

Our Members Are the Heartbeat of the Community

Our community is collaborative, inclusive, holistic, and contribution-driven. We understand that each woman is on her journey to realize her full potential and express her gifts and talents in her unique way. The way she does this looks different for each woman.

We support you in finding what works best for you. We don’t give advice or coach without permission. Instead, we generously share our experiences and observations so you can benefit from the insight of others while digging deeper into your expression.

Client Love

"Coach Terri transformed me from an individual contributor to a true leader. I felt the positive change in me and so do the people that I work with. She was able to guide me through the business situations by asking the most thought-provoking questions and providing me with the space and the time to find the answers within. I felt extremely lucky to have her as my coach in my early career. I am calmer and more collected, and I am well equipped with the right tools to navigate through any tough business situation. I have a much better base and toolset to build upon. As I am discovering more hidden triggers with coach Terri, I felt my potential is unlocked along with it. How lucky I am!"

Ao Tang, Engineering Manager

“Terri is a terrific coach and mentor, and her work as a leader of this course brings a powerful addition to her portfolio. Terri brings her years of experience in organizational development and personal development to creating an experience that is meaningful, impactful, and customized to your very own needs."

Linda H., Physician

“Working with Terri is engaging in honest, open, and meaningful conversations that expand and create a vision of what’s possible. I gave myself a wonderful gift when we started our mastermind, she’s a living proof of the power of women joining together in intentional conversations, supporting each others' goals, and expecting the best of one another."

Olimpia Mesa, Founder Books to Courses

I had the pleasure of working Terri on an enterprise program for at GlaxoSmithKline. Terri provided organizational development to the program and executive coaching services to executives leading the initiative. She developed an exceptional change management strategy and plan that prepared the organization for new ways of working that impacted every functional area within the commercial organization. Without her OD skills and expertise the program would have failed. During the assignment, Terri was also engaged in coaching our executives to ensure their success in leading such a significant enterprise program. Terri’s contributions were critical to our overall success. Terri is a consummate professional.

Bill Meisle, Sr. Director, Digital Engagement and Optimization at ClinOne

"Terri is a delight to work with, a great facilitator and coach. She is professional, gives expert advice and support in a friendly and empowering way. I joined a Women's Connected Programme and it was an amazing 6 months journey of self-discovery, sharing with and learning from other women. Thank you Terri for using your passion to help women to develop and empower them to thrive in the workplace."

Gbemi Akojenu, Finance Manager

“I'm so honored to have met Terri! It warms my heart to see how much she cares about people. She has inspired me to go after my dream. She has given me the tools to conquer it, and I can't thank her enough!!! Since her class I have decided to live a life with no regrets! I want to live free, bold and sometimes daring."

Angela H., Author

"I sought out this program at a point in my life where I realized I needed to make a significant change of direction in my life and career. It was time to learn to contribute back to the greater good from my heart, not my head. Terri taught me to look deeply inside myself for the answers, and to trust who I am in my reinvention. Her valuable knowledge, training as a coach, but most of all, her compassion and personal authenticity made this an enriching process of personal growth for me, and allowed me to unhook from so many fears and insecurities that I had been carrying for too long!"

Connie O., Professor

"All I can say is wow! Terri has a gift for helping women discover their inner power through a fun and creative mechanism of exploration. It is evident from the moment you step into her workshop that you are in expert hands! Terri is a compassionate instructor and coach that cares about each individual attendee and strives to guide them towards their own respective stories of empowerment that fuels them for the continued journey ahead. If you have been contemplating Terri’s programs, then contemplate no more – sign up today and prepare to be profoundly impacted!"

Jada Black, UCLA Anderson School of Management

"Within minutes of engaging with Terri, I knew she would be a great personal advocate while pushing me to advance my leadership skills and career objectives. Terri has a great capacity to understand what is required to motivate and guide you in the moment, while coaxing you to expand your own voice. She can tap into a wide range of techniques, some honed over years of experience in corporate settings, and some acquired from her own experiences."

Sandy S., Technology Manager

"Terri is a premier trainer, facilitator, coach, and designer. One of Terri’s greatest strengths is her ability to truly listen and adapt "in the moment" to ensure superlative quality. I have known Terri for over fifteen years. She is always growing professionally and personally. She is “the gold standard’ in coaching and learning."

Holly Church, CEO Holly Church Communications

"Terri is an incredibly skilled and insightful coach. She equipped me with the tools and insight, while providing the right amount of guidance for me to discover my intrinsic motivation. We then mapped out my career trajectory based on those motivators. I learned a lot about myself, navigating difficult professional situations, and capitalizing on my own strengths. One of the most fruitful things we worked on was analyzing and strengthening positive characteristics I measured low on, which I wasn't even aware of prior to coaching. I highly recommend Terri to any professional woman looking to grow in her career, gain more insight into what drives you, and/or to navigate challenging professional situations."

Amanda Sussex, VP, Payer Strategy @ Tia

"Terri balances intuition, strategy, compassion, and accountability. Her coaching accelerated my professional and personal growth, and resulted in a promotion and a new job opportunity that I don't think I would have been qualified for prior to our work together. A year later, I still use the frameworks, tips and best practices she shared and have imparted many to my own team. Thank you!"

Karen Martell, VP and General Manager at Alto Pharmacy

"Terri is the reason I am now enjoying a successful career in the Organizational Development field. I worked with Terri at Morgan Stanley. Terri was my mentor as I transitioned into a Training Specialist role. She taught me the facilitation skills I use to this day. I would not be where I am today without her guidance and her gentle way of challenging me to push myself to accomplish milestones I didn't even know I could reach. I would highly recommend Terri without any hesitation."

Sandra Cirone, Oracle Cloud HCM Implementation - Learn Lead at Texas Children's Hospital

"Terri is a true partner/coach to her clients; providing a customized approach to each individual using her extensive tool set from 20 plus years of professional experience. She works effectively with executives at all levels, is able to convey “hard to hear” information and her insight and empathy enables her to identify targeted actions that get results. Coaching is also her passion and her comittment to other's success creates trust even in the "tough" situations."

Cynthia Anderson, Management Science for the 21st Century

"Terri has many talents. She is brave. She is not afraid to push limits and challenge even the highest level executive. Terri is insightful. She is able to listen and observe her clients and understand what is really going on and what is really needed. Terri is patient, a virtue that is invaluable while helping her client get to their “aha moment”. Terri is open, to ideas, new paths, criticism. She is holistic and ethical. She has passion for people. Terri values relationships. Terri is an outstanding professional, an exceptional coach, an effective performance consultant, with teams and individuals at all levels. I trust Terri to get results."

Gail Pappas, Training Manager at Domo, Inc.

"Terri provided me with excellent corporate coaching help and advice. Although I was at first dubious as to what assistance a corporate coach could offer, I was very quickly won over by her superlative wisdom, insight, and very practical suggestions that were incredibly helpful and useful to me in my role in the corporate world. Her help was so valuable that when I left my position, I hired Terri to help me with personal transition goals and focus. I am a a fan of hers for life now and highly recommend her."

Julie Merricks,VP Legal Operations GSK

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We are delighted to invite you on a journey of self-discovery, personal growth, and creative expression where transformational coaching and captivating visual journaling converge!