The Inner Journey of
Visual Journaling

A coaching and mixed-media depth practice for the second half of life,
bringing what you have lived into view and what you are
still becoming within reach.

Visual Wisdom Keeping

A coaching and mixed-media depth practice for the second half of life, bringing what you have lived into view and what you are
still becoming within reach.

The Second Half Asks Different Questions

The culture never told you the second half of life has a purpose. Instead, it handed you suggestions: slow down, step aside, rest. All three are wrong. This season is not a decline to be managed. It has its own work, and it is not small work.

The roles begin to loosen: the parts that defined you, how you showed up in the world, no longer fit the way they did. The shadow asks to be integrated: the parts of yourself that were set aside, sometimes unknowingly, are asking to be integrated. And the life you have lived asks to be reviewed and not judged. Harvested. Decades of experience, most of it passed through too quickly to be made into meaning, waiting to be made into wisdom.

And beneath all of it, something that was there before the roles ever arrived: the essential seed of who you are, waiting for this season to finally give it room. This is the work of becoming sovereign, not through more talking about it, but through what your hands can show you that words alone cannot.

Why Now?

You have spent decades mastering the instruments of the first half: clarity, planning, organizing, purpose expressed outward. Those instruments served you. They may not be the right ones for what this stage is asking.

What this stage is asking lives below language, below the thinking mind that has carried you this far. It lives in the parts of yourself set aside, and in the stories you have carried about who you are, some of them never true, waiting to be seen and understood. And it lives in what you are still becoming. Freed from roles you didn’t choose and stories that were never fully yours, the seed of who you are finally has room to grow.

The Inner Journey of Visual Journaling works imaginally with what is forming in you, then gives it form through mixed-media art, so that what is emerging in the second half of your life comes onto the page, where you can finally see it. You can walk it through the guided practice of Visual Wisdom Keeping, in circle with other women, or one-to-one in coaching.

Here, we create in service of something older and deeper: the work of knowing your own life, and what it has made of you.

This season of life calls for inner work.
And it has its own tools.

Real instruments for real work: what you'll actually use in this practice.

Turning Inward

The imaginal world is our source for the page. We use active imagination, guided visual journals, poetry, text from ancient traditions, embodiment practices, and more, to bring forward our inner world onto the page.

Your Sacred Book

This is the container that holds it all, your stories, your wisdom, gathered in one place, not scattered pages but a living record you return to and build on. "My visual journal holds the stories, shapes, and colors of my soul."

Mixed Media Art Supplies

We work with acrylic paints and mediums, collage, stencils, markers, found elements, and even 3-D elements. Anything that can work with acrylic products can go into our book and on our pages.

A Layering Methodology

My proprietary 5-part T.R.A.C.E. tool guides the layering and excavation processes from blank page, to messy moments, and through stuck places, until the story that wants to be told has emerged onto your page

Work Symbolically

Our first language was image and metaphor, before words. This practice reconnects you to the deepest of knowing yourself, bringing symbols into your work and reading the messages they carry.

A Room of Women Making

You are not doing this alone. Our programs include a private online community with other women making alongside you this. Post your progress. Ask your questions. Be witnessed in your work.

What Makes the Work Possible

Your life becomes a coherent story. The decades stop being things that happened to you and become chapters you can read, with threads you can finally see.

Your way forward gets clear. Not from advice. From your own knowing, made visible enough to act on.

The parts you set aside come home. Light and shadow both, integrated instead of managed.

The overwhelm of transition becomes the material of it. What is loosening and what is forming, worked on the page instead of churning in your head.

You stop crossing alone. Women on the same ground, some a few steps ahead, walking it with you.

And underneath it all: the seed. The thing that was you before the roles arrived, uncovered at last, becoming your gift back to the world.

There is a silent language within all of us that reveals the truth of our thoughts, feelings, and emotions far more fluently than words. The language of the unconscious. This language speaks in metaphor, imagery, and symbols.

A Unique Journey

Navigating the Inner Work of the Second Half of Life

Begin Your Practice

Learn the language and the method. The foundation everything else stands on.

Includes: Excavating Wisdom, T.R.A.C.E., Scattered to Sacred

Deepen Your Practice

Build your Book of Wisdom, one territory at a time, with company.

Includes: Wisdom Maps, Community

Expand Your Practice

Go where the body of work goes next: new territories, deeper rooms.

Includes: The Turning Series, Depth Coaching Programs

Meet Terri Altschul

Hi, I’m Terri Altschul. I’m an ICF PCC, Mixed Media Depth Coach, and the creator of Visual Wisdom Keeping.

My deepest curiosity has always been how people think, learn, and create, and how those qualities can be cultivated. It carried me through thirty years of leadership development and into coaching. Then, amid a season of loss, the creativity that had been my refuge as a child came back, and art journaling found me. From that fire, The Visual Journaler was born.

I work with women who realize that the second half of life asks different questions. Questions that only become accessible once you arrive here. Not because anything is wrong. Because these questions could only be reached from this side of everything you have lived.

I look forward to making alongside you.

Read my story>>>

Notes from inside the practice, where the making meets the meaning.

Everything You Have Lived

This is Where the Journey Begins

Your Book of Wisdom is entirely your own: made from everything you have lived, and from what has been waiting in you to be found.

No art experience needed.

Stay Close to the Work

Letters from inside the practice, and word when something new opens. Plus 25% off your first Wisdom Map as a welcome.

You've done the work.
The questions kept deepening.

Therapy, coaching, journaling, decades of building. The second half of life asks different questions, and they don’t yield to more of the same. The T.R.A.C.E. Method™ is a first way in: a free, guided look at how the inner journey comes onto the page, one layer at a time.

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