Journaling is an enduring practice of self-reflection, catharsis, and exploration. For some, the power of written words in journaling is profound. However, incorporating visual elements into this traditional practice can amplify the power of self-expression, and that’s a journey we […]
Techniques
Visual journals are a popular medium for journalers, artists, designers, and writers to express their creativity and document their ideas. They can be used for a wide range of purposes, including sketching, drawing, painting, collage, and writing. One of the […]
Visual journaling is a powerful tool for exploring the depths of the Self. It involves using images, colors, and words to capture and process our thoughts, feelings, and experiences. One way to deepen this process is to work with archetypes, […]
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We are delighted to invite you on a journey of self-discovery, personal growth, and creative expression where transformational coaching and captivating visual journaling converge!
